Browns Bay Laughter Club

Location:

Date:Every Saturday From  29th Oct 

Location:East Coast Bays Comunity Centre,2 Glen Street, Browns Bay, Auckland

Time: 9:00 am - 9:45 am 

Admission: FREE

All Ages are Welcomed!

At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits: 
- Reduces stress and lowers blood pressure 
- Improves immune, respiratory, cardiovascular and lymphatic functioning 
- Increases 'feel good' body chemicals, confidence and self-esteem 
- Boosts energy levels, fitness and stamina 
- Better sleep and reduces snoring 
- Provides natural pain relief 
- Internal jogging oxygenates and cleanses body 
- Low impact aerobic exercise

Regular laughter sessions every Saturday, held in the East Coast Bays Community Centre, Browns Bay.

Koha.

Laugh for no reason at all - have fun and feel good.

For more information look on the website or contact: Louise 027 475 3734 or email laughterbrownsbay@gmail.com